Liposuction is a treatment used to remove extra fats from your body parts and make you look prettier. Liposuction is a surgical treatment that helps eliminate fat from your body areas such as your arms, waist and hips, belly, etc. In liposuction, the doctors remove extra fats from your body by surgical treatment. The doctors liquefy the fat by using different procedures to eliminate this fat, which is unnecessary. Liposuction is an effective method if you can't maintain your weight after many efforts to reduce your weight through exercises and diet plans.
Physical Examination
Before you go for liposuction treatment, you should consult your doctor about your health conditions. You must have a complete physical examination process so that doctor can manage all the tasks accordingly.
Dietary Recommendations
It is beneficial to have a complete check on your sugar level, which helps you better understand need for nutrient-dense food for bodily functions. It would help if you plan for a healthy diet before liposuction treatment because it's crucial. It will boost your immunity for better healing and increase your skin elasticity. This can help you get a sooner recovery after surgical treatment—the intake of a high in antioxidants and water. As you have decided on getting liposuction treatment, you should follow strict diet plans and recommendations before this treatment. Following are some key diet recommendations before Lipo cosmetic surgery:
- Include berries in your diet
- Use celery
- Cucumber
- Healthy oils such as walnut oil olive oil in your diet
- Intake of omega-three fatty acids
- Squashes
- Include spices like cinnamon and turmeric
- Use rice, oats, cereal, and bread
- Eat fresh vegetables and fruits
- Use fruits and vegetables which are enriched with the vitamin C
- Chicken, fish, eggs, and lean meat
- Use iron
- Vitamin C, Zinc, vitamin B complex, vitamin a Folic acid and vitamin D
A patient with a body weight up to 30% higher than the ideal weight may be accepted for liposuction treatment. In the case of the obese patient, client may first have to lose weight before they are recommended for this treatment.
Day before Liposuction
It would help if you didn't eat or drink anything, including water, coffee, and tea after midnight before your liposuction treatment. Avoid chewing gums. You may brush your teeth before your surgery night but make sure do not swallow any single drop of water. Avoid using nicotine because it decreases the blood flow through the body. Before liposuction treatment, you should intake the food, which helps you enhance your recovery. Protein rich food reduces inflammation and swelling from the surgery. Make sure you have a complete diet that allows you to heal faster. Keep in mind not to overcook your food to retain the nutritional value of your food. Make sure you sleep well and also start general exercises when you get the go-ahead from your surgeon.
Conclusion
When you have decided for liposuction treatment, have a complete check on your diet plan. Planned before-liposuction diet helps you reduce swelling and inflammation after the surgery. Use iron, minerals, and vitamins in your diet with complete medical guidance.