6 Rules for a Good Figure - Without Diet
With these common "no-diet" commandments you will have a fit figure and you can forget about rigorous regimes. It's up to you to follow the rules of a healthy diet that will help you look and feel great - always! There are a few simple rules devised by nutritionists, and following them will ensure you stress-free satisfaction and health consequences. If you perform them every day, the result in the form of a fit figure and good health is certain… Snack = protein Just as a bag of breadcrumbs will not satiate you in the long run, so will an apple or some vegetable - if you do not combine it with...