What High Sugar Consumption Does to Your Body
High sugar consumption is bad for your health. You should limit the consumption of sugar in your diet. Increased sugar levels increase the risk of many chronic disorders such as obesity, high blood pressure, and inflammation. You should have a complete check on the sugar intake since it is awful for health. 1. Major Cause of Heart Diseases High sugar intake in the diet is closely linked to heart diseases. Excessive sugar in the blood forms extra insulin in your bloodstream, affecting your arteries all over the body. When your arteries get inflamed, they grow thicker than the standard size...