breakfast

The "Big Breakfast Diet" - Does It Make Sense?

Breakfast 1
Does a Big Breakfast Diet Make Sense? The study of the Endocrinological Society of the USA dealt with this dilemma and gave interesting results… According to a study conducted by the Endocrinological Society of the USA, the Big Breakfast diet proved to be effective. After four months of this regimen, respondents who ate a hearty breakfast lost an average of nearly 17 pounds. However, the most important thing is that the lost pounds do not return. A rich / abundant / big breakfast diet - does it make sense? A hearty breakfast proved to be a better strategy in the long run as weight loss...