Green Tea for Weight Loss
Green tea is very effective for weight loss programs. It fasts the body metabolism, which helps you in reducing your weight and burn extra fats accumulated in your body parts. Green tea contains caffeine and catechin, an antioxidant that can help you reduce weight and eliminate excess fat. It also increases the amount of energy used by the body, so you feel active and intelligent. Green tea is very effective for removal of harmful abdominal fat. The most appropriate time for taking green tea is in the morning before starting any workout. If you start your day with a healthy cup of herbal drink...