fried food

Risk of Excessive Fried Food Intake

Fried food 1
Introduction Fried food is very harmful to health. It causes many health-related problems if you eat fried food every day, you can live a shortened life. People who eat a lot of fried food have a higher risk of heart diseases. Research has proved that people who eat fried food at least once a week had a great chance of diabetes and heart diseases. Also read: 5 Ways to Overcome Junk Food Addiction Fried food from restaurants have a lot of frying oil that is not fresh and is reused again and again so it becomes degraded. This oil is more absorbed in the food, which can cause excessive weight...