holydays

Detox Tips That Actually Work

Holidays Food 1
During the New Year and Christmas, which are behind us, as a rule, we ate more than usual because the holiday table is always full of various sweet and savory delicacies. That can be seen in our weight, so now many people notice how many extra kilos. That is why tips for detoxification come in handy after the holidays, during which the body will reset and regain balance. However, it is important to have moderation in everything, because drastic changes in habits and diet can often do more harm than good. Warm water with lemon Start the day with warm water with lemon and drink it during the day...