3 Habits Enemies Of Weight Loss
The global pandemic of obesity is increasing nowadays and people are more conscious to adopt healthy lifestyles and habits to attain a normal body mass index. After all such struggles, some people still do not achieve their desired goals of weight maintenance and switch to fad diets. But, the matter of concern is that the weight usually stuck when a person adopts bad habits which leads to an increase in weight. So, here are some top three habits which act as enemies in losing weight. A person can create healthy habits instead of adopting restrictions. Lack of water Our body weight accounts for...