Why Do We Gain Weight So Fast After Diet?
Many people try to lose weight. Some just want to look better for the summer, others are fighting for better health and well-being. Losing weight is not easy and many people gain weight soon after losing it. What makes it difficult to maintain a healthy weight? Scientists from the University of Sydney say that soft white bread and jasmine rice should take the blame. People usually aim to lose weight. And when that goal is achieved, they return at least a little to the way they eat and exercise. They want to stop losing weight, but they also want to maintain what they already have. Which is...