GENERAL

Being in a relationship can be one of life's greatest joys, but when the relationship is not healthy, it can have a negative impact on a person's physical and emotional well-being. One significant aspect of this impact is weight gain. A bad relationship can contribute to weight gain or weight loss, depending on a person's response to the emotional stress and other factors involved. Emotional eating, reduced appetite, disrupted sleep patterns, neglecting self-care, isolation, substance abuse, depression, inactivity, poor nutrition, and physical abuse are all ways that a bad relationship can...

Vegetarian diets are more popular now than ever before. Some do it for ethical reasons, some - because of taste preferences, and some - "because of health". Scientists still disagree about how good this second reason is, as the harmfulness of meat - as well as the unconditional benefits of vegetarianism - have not been scientifically proven. It is up to you to eat meat or not, and we will tell you how it will affect your body. Let's start with the positive. Unlike animal food, plant food does not cause autointoxication, it does not poison the human body with decomposition products in the...

Skin care doesn't end with what you put on your face, and dermatologists say that what you put into your body can be just as important. Processed foods such as dairy products and white bread can cause acne, which is why it is important to pay extra attention to your diet. Acne can be caused by your diet and diet, especially if you do not control the amount of dairy products and carbohydrates you eat. Processed foods Processed foods such as dairy products, white bread and sugar-rich foods can increase their appearance, experts say. Food allergies can also cause acne. Dairy products Dairy...

Changing your diet is key to controlling and sometimes even reversing type 2 diabetes. People with type 2 diabetes cannot produce enough insulin, which regulates blood sugar - without it, blood sugar can reach dangerous highs. But researchers have found that drinking mulberry leaf tea can dramatically lower blood sugar levels. Significant reduction A study published in the Saudi Journal of Biological Sciences found that mulberry tea is able to balance the jumps that can occur after a meal. For the experiment, 20 patients with type 2 diabetes drank standard tea, and 28 received mulberry leaf...

Many people try to lose weight. Some just want to look better for the summer, others are fighting for better health and well-being. Losing weight is not easy and many people gain weight soon after losing it. What makes it difficult to maintain a healthy weight? Scientists from the University of Sydney say that soft white bread and jasmine rice should take the blame. People usually aim to lose weight. And when that goal is achieved, they return at least a little to the way they eat and exercise. They want to stop losing weight, but they also want to maintain what they already have. Which is...

Alcohol intake prevents the breakdown of fats and can encourage weight gain, but not everyone agrees that alcohol can make weight loss more difficult, quite the opposite. Every quality weight loss program contains three priority components: a balanced energy restrictive diet, exercise and enough sleep. Also, getting rid of alcohol is high on the list of habits that are recommended for everyone who wants to lose weight. But whether an occasional glass of wine or beer will really ruin a child’s efforts is the subject of numerous expert debates. A hidden source of calories If you have ever...